Low fat yogurt recipe | curd recipe | Dahi recipe

Friday, 5th October 2018

Low fat yogurt recipe – Yogurt is a wonderful recipe, taste feel like a heaven.For South Indians curd is must for their daily meals. In our home, our lunch and dinner finished essentially with curd. Every alternate day I used to prepare curd.That much importance is there for curd in our family food.
Along with taste curd has lots of health benefits. It is very good for digestion. It contains a good amount of calcium. I suggest everyone,  from kids to old age people, they compulsory add curd in their daily intake.

Curd is very easy to make.I have seen most of the people feel difficult to make  but it’s not.

Main ingredient for curd making is milk. I am using skim milk to prepare low fat yogurt , Please look below for yogurt /curd/ dahi making procedure.

You can also check my other recipes:

Traditional punjabi kadhi recipe

Anabagaya majjiga pulusu / lauki kadhi – andhra style

Vegetarian recipes

Step by step procedure to make low fat yogurt recipe :

low fat yogurt

Preparation time: 7 hours

Cooking time: 20 minutes

Equipment required: Milk boiling vessel / Milk pan

Author: Silpa

Ingredients :

  1. Milk / skim milk / low fat milk : 1/2 liter or 500 ml
  2. Water : 1 cup
  3. Buttermilk or curd : 3 table spoons.

Procedure :

  1. Take milk in a vessel and bring it to boil. Once milk reached boiling point reduce the flame to simmer.
  2. Boil milk in simmer flame up to 20 minutes to a get thick and delicious curd.
  3. Now switch off the flame and keep boiled milk vessel a side.
  4. Once milk reached lukewarm temperature, remove the fat come on the top of the milk and add buttermilk or curd to the milk and stir properly.
  5. And close this vessel with a lid and set a side for minimum 6 hours.(Please don’t move vessel after mixing buttermilk or curd with milk. If the vessel moved then curd will not done properly.)

Tips :

  1. If it is summer season, you can add buttermilk when milk is little lukewarm temperature.
  2. If it is rainy or winter season, you have to add buttermilk or curd when milk is little hot ( little more than lukewarm temperature but not too hot).

low fat yogurt

 

 

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